Introducing Parisa, an experienced yoga instructor who has dedicated the past 8 years to teaching and sharing her passion for yoga with others. Parisa finds solace and fulfillment in the practice of Ashtanga Yoga, which has become her cornerstone for experiencing ease, contentment, and discipline in her life. Her journey with yoga isn't just about mastering postures; it's a deeply personal exploration aimed at uncovering her true self and aligning with her core values of bravery and authenticity. In 2016, Parisa embarked on a transformative journey to India, where she delved deep into the traditional methods of Ashtanga Yoga. It was here that she realized her profound connection to the practice and the transformative power it held. Parisa's teaching philosophy goes beyond mere instruction; it's about guiding her students on a journey of self-discovery and empowerment, encouraging them to embrace their authenticity and live in alignment with their true selves.